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Zleep

Zleep is a company that offers a personalized, digital treatment for insomnia. Their mobile app, rooted in neuroscience and Cognitive Behavioral Therapy for Insomnia (CBT-I), provides users with a step-by-step, actionable program to retrain their brain for sleep. The program features personalized auto-generated audio-therapy sessions, daily micro-actions, and an AI sleep coach that offers real-time support based on user data and needs. Zleep aims to help users tackle the root cause of their insomnia without medication and reports that users experience a 35% average increase in sleep efficiency after two weeks. The company also offers its program to businesses to help employees improve their sleep.

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